Entering a Mental Health Center: What to Expect

 

Battling mental illness can be a daunting journey. From depression to anxiety and bipolar disorder, these issues touch millions of people every year. Therapy and medication can ease symptoms and allow some individuals to function at their jobs and at home; however, when the illness becomes too great to overcome, they reach their breaking point may benefit from entering a mental health center.

How Essential Oils Help Pain and Make You Healthier

How Essential Oils Help Pain and Make You Healthier

Natural Medicine Overland Park KS

If it seems like essential oils are everywhere, you are not alone. While the popularity of and credible medical and academic research on essential oils is increasing rapidly, it is important to remember that essential oils are not new. It is actually the original medicine available to humans.

The Stages of Divorce Grief for Children

 Alternative Medicine

A family therapist understand that it can be very difficult for children to cope with divorce. If you have recently gone through a divorce and have children, you should know that all children deal with divorce differently. Some children tend to accept the divorce better than others.

Age also impacts the way children handle divorce.

Melatonin, more than just a sleep aid

Natural Medicine Overland Park, KS

Commonly referred to as a natural sleep aid, the use of melatonin has been gaining more popularity around the world. However, melatonin can do much more than help you get better sleep at night. Research continues to show that melatonin can be beneficial in other aspects of your health as well.

Oxalate Overload- one person’s superfood is another person’s poison

Natural Medicine Overland Park, KS

Spinach, kale, nuts, cocoa, and seeds, these superfoods are very popular among those who are health conscious. However, are these health foods causing more problems than you think? One person’s superfood may be another person’s poison. Leafy greens, fruits, vegetables, seeds, and nuts are known to have an organic compound called oxalic acid,

Is Intermittent Fasting Disrupting Your Hormones?

Natural Medicine Overland Park KS

Intermittent fasting has been used as a weight loss tool for years. Recently, it has become popular again amongst the health and fitness world as numerous individuals have shared their success stories. Intermittent fasting takes a different approach to the typical diet. Rather than emphasizing which foods a person should eat,

3 Hunger Hormones And How To Tame Them

While many hormone issues are female and male dependent, hunger hormones, for the most part, function similarly in both men and women. Of course, issues can be compounded for each gender depending on what is occurring with sex hormones. Understanding how hormones affect your hunger cues can help you be in charge, and take proactive steps to regulate these hormones.

The benefits of turmeric curcumin

Alternative Medicine Overland Park, KS

Turmeric has been the new “it” ingredient lately. You may have seen various coffee shops promoting their new turmeric latte, or smoothie shops adding it in as a health boost. Some restaurants have even added specific turmeric dishes to jump on this new health trend. There is no doubt that turmeric is a beautiful spice,

Meditation to lower blood pressure

Natural Medicine Overland Park, KS

Hypertension, also known as high blood pressure, affects nearly 75 million Americans. High blood pressure is also known as the “silent killer,” because there are no warning signs or symptoms that you may have it. Many people live their day-to-day lives not knowing that they have high blood pressure.

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