low testosterone

Low Testosterone | 6 Ways To Increase Testosterone Levels in Men Without Medication

 If you have the symptoms of low testosterone and been tempted by commercials or supplement labels claiming to give you back your youth with their testosterone product, let’s consider another way. If you have considered hormone replacement therapy or over the counter supplement options for treating symptoms of lower testosterone in men, this article is for you.

hormonal imbalances

Hormonal Imbalances | The micronutrients that you need to combat hormonal imbalances

Hormonal Imbalances | The micronutrients that you need to combat hormonal imbalances


Hormonal Imbalances | Food is fuel for our body, which means that food also plays a huge role for our hormones as well. The types of food that you eat and when you eat them can be the key to resolving your hormonal imbalances and healing you from related symptoms.

Entering a Mental Health Center: What to Expect


Battling mental illness can be a daunting journey. From depression to anxiety and bipolar disorder, these issues touch millions of people every year. Therapy and medication can ease symptoms and allow some individuals to function at their jobs and at home; however, when the illness becomes too great to overcome, they reach their breaking point may benefit from entering a mental health center.

How Essential Oils Help Pain and Make You Healthier

How Essential Oils Help Pain and Make You Healthier

Natural Medicine Overland Park KS

If it seems like essential oils are everywhere, you are not alone. While the popularity of and credible medical and academic research on essential oils is increasing rapidly, it is important to remember that essential oils are not new. It is actually the original medicine available to humans.

The Stages of Divorce Grief for Children

 Alternative Medicine

A family therapist understand that it can be very difficult for children to cope with divorce. If you have recently gone through a divorce and have children, you should know that all children deal with divorce differently. Some children tend to accept the divorce better than others.

Age also impacts the way children handle divorce.

Melatonin, more than just a sleep aid

Natural Medicine Overland Park, KS

Commonly referred to as a natural sleep aid, the use of melatonin has been gaining more popularity around the world. However, melatonin can do much more than help you get better sleep at night. Research continues to show that melatonin can be beneficial in other aspects of your health as well.

Oxalate Overload- one person’s superfood is another person’s poison

Natural Medicine Overland Park, KS

Spinach, kale, nuts, cocoa, and seeds, these superfoods are very popular among those who are health conscious. However, are these health foods causing more problems than you think? One person’s superfood may be another person’s poison. Leafy greens, fruits, vegetables, seeds, and nuts are known to have an organic compound called oxalic acid,

Is Intermittent Fasting Disrupting Your Hormones?

Natural Medicine Overland Park KS

Intermittent fasting has been used as a weight loss tool for years. Recently, it has become popular again amongst the health and fitness world as numerous individuals have shared their success stories. Intermittent fasting takes a different approach to the typical diet. Rather than emphasizing which foods a person should eat,

3 Hunger Hormones And How To Tame Them

While many hormone issues are female and male dependent, hunger hormones, for the most part, function similarly in both men and women. Of course, issues can be compounded for each gender depending on what is occurring with sex hormones. Understanding how hormones affect your hunger cues can help you be in charge, and take proactive steps to regulate these hormones.

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