Every single body system plays a role in our immune health. It is important to keep our body systems working in harmony to promote proper functioning and quality of life. One of the most vital systems in our body influencing the quality of our immune systems is the digestive system and gastrointestinal tract. We all know –
Cold and flu season is upon us. Not to mention, the lingering COVID-19 pandemic that is hanging over us as well. Every Fall, the mingling of school kids and holiday gatherings causes the flu and cold to spread like wildfire. This year brings on even more anxiety/stress to parents and individuals. We are heading into a rough season,
Fall is here, along with pumpkins, colorful leaves, and crisp air. Do you know what else is here? Seasonal allergies- runny nose, watery eyes, and that nasty post nasal drip.
Feeling “sick” around this time of year seems pretty inevitable, right?
Well, there are steps you can take to minimize your allergy symptoms,
If you suffer from one of the many types of autoimmune diseases, you likely have heard that there is no cure for your disease and you will need to take aggressive medications for the rest of your life to manage the disease. What if that was not the case? What if your immune system could get calmed down,