Foods High in Oxalates

Foods High in Oxalates | Oxalate Overload- one person’s superfood is another person’s poison

Foods High in Oxalates | Spinach, kale, nuts, cocoa, and seeds, these superfoods are very popular among those who are health conscious. However are these health foods causing more problems than you think? One person’s superfood may be another person’s poison. Leafy greens, fruits, vegetables, seeds, and nuts are known to have an organic compound called oxalic acid,

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