Do you suffer from poor sleep, fatigue, mood swings, or other troublesome issues that you have been made to believe “are all in your head?” Hormone and endocrine imbalances can be to blame for many conditions that hinder you from living your best life. In2GREAT Functional Medicine and Integrative Health offers hormone therapy in Kansas City to relieve a number of health conditions.
Intermittent fasting has been used as a weight loss tool for years. Recently, it has become popular again amongst the health and fitness world as numerous individuals have shared their success stories. Fasting intermittently takes a different approach to the typical diet. Rather than emphasizing which foods a person should eat, the diet focuses on when a person should eat.
Hormonal Balance | Are you looking for a natural remedy to balance your hormones? If so, adaptogens may be exactly what you need. You may have heard the term adaptogens in the health world for some time now. Adaptogens are a group of medicinal herbs and plants that have been used for thousands of years around the world.